It’s so very

exhausting.

Thoughts

abound

suggesting how

to live 

better.

More this.

Less that.

Kale?

Pro

Democracy.

Anti

Autocracy.

Greener.

Cleaner.

Healthier planet,

gut,

you name it.

Safety.

Growth.

Resilience.

Endless

issues

demanding

urgent,

immediate

attention.

Everything

feels like

crisis

self imposed.

Backlash to

institutional

disparities,

injustices,

bigotries—

hate

with deep roots

like oaks trees

and hickories

live for 

centuries.

It’s overwhelming

and painful

to reckon

how we are

living now.

I can not 

tolerate

the intolerable,

or accept

the unacceptable,

which is inundating 

us 

daily. 

I am enervated

but not 

yet

defeated.

The culture 

that I embraced

is being 

gutted

without conditions

suitable

for growth. 

We may

or may not

need kale,

but the gut

needs

to be rid

of toxins

and create

homeostasis

to foster 

health.